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  • Home
  • For Parents
    • Infant Feeding
    • Infant Massage
    • Sleep and Unsettled Babies
    • Learn about babies and sleep
  • Professionals
  • Fees
    • Baby Massage
    • Breastfeeding Support
    • Sleep and Settling
    • Payment Options
  • Contact
  • Blog

Learn about babies and sleep

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A new baby in the home is a time of great excitement, joy, love and happiness but for many families it is also a time of worry, confusion and lack of sleep.  Many new parents are confused by the advice they receive from well-meaning family and friends and the conflicting information provided online and in parenting publications.

Conducted in small groups, this two hour session is designed to help parents understand more about their baby's feeding and sleep needs, providing reassurance and enabling them to choose techniques that work for their family.  Topics include:
  • How much sleep does your baby need
  • Sleep cycles
  • Reasons babies wake
  • Settling techniques
  • Rituals
  • Safe sleep guidelines
  • Unsettled babies
  • Taking care of grown ups
Sessions are structured so that your baby can have a feed, cuddle, sleep, nappy change or a cry if needed.

Bookings are essential.  Please contact Rachel for more information or to register your interest.